Does your heart pounder or flutter or skip beats at times? You may not
know, but this is called heart palpitations. Heart palpitation is a
distressing condition, but not serious otherwise, and barely they call
for treatment. Learning what causes your heart to run down will help to
make foreseeable changes in your lifestyle.
The different causes of heart palpitations may be:
Stress
Intense
stress or even emotions speed up your heartbeat by releasing hormones.
Such hormones prepare the body to face danger, even if you are not in
danger otherwise. Panic attacks that last a few minutes also trigger
hormones that send signals to your brain. Symptoms might include chills,
shortness of breath, chest pain, sweating, racing heart, etc. If you
are not sure about a panic attack, get medical help.
Caffeine
Caffeine
is also known to have a blood pressure triggering effect. Caffeinated
drinks have stimulant that suddenly raises the heart rate. Some of the
caffeinated drinks include energy drinks, tea, chocolate, soda, coffee,
etc. It was also found in a study that coffee, tea, and chocolate may
not trigger heart palpitations when you have a healthy heart, but if you
have heart rhythm problems, you may need to seek assistance from a
doctor.
Nicotine
The addictive
chemical in cigarettes and other tobacco products raises blood pressure
swiftly and changes heart rate. To get this done, you may want to quit
smoking or skip those habits that may put your heart at the risk.
Palpitations may still be experienced during nicotine withdrawal, so
wait for 3 to 4 weeks before the symptoms could run down.
Alcohol
If
you are binging on alcohol, you might experience changes in your
heartbeat and it can be fluttering as well. But for some people, it can
happen even with mild alcohol consumption.
Medicines
Consuming
over the counter medicines can also trigger palpitations as a
consequence. These medications may interfere with your health and cause
serious complications.
These medications may include:
• Antibiotics
• Antifungal medicines
• Antipsychotic drugs
• Asthma inhalers
• Cough and cold medicines
• Diet pills
• High blood pressure medicines
• Thyroid pills
If
you are taking one or more of these types of medicines, always ask your
doctor about any changes you experience in your body. Do not skip any
doses before you reach out to your doctor for help.
Hormone changes
Women
might have an increased heart rate when they have periods or when being
pregnant, or when they are in or close to menopause. This increase in
heart rate is due to the hormones the body produces at this time. Anemia
in pregnancy is another reason why you may feel your heart pumping the
blood at a faster rate, and heart palpitation is common.
Low Blood Sugar
If
you are a diabetic patient, you might have noticed weakness when you’ve
skipped a meal. This is also a sign of heart palpitations. In the event
of uncontrolled diabetes, the body releases stress hormones like
adrenaline to prepare for an emergency food shortage.
Overactive thyroid gland
The
thyroid gland presented in your neck makes hormones to manage your
metabolism rate. An overactive thyroid may result in too much thyroid
hormone within the body. The presence of too much thyroid hormone also
results in changes in the heart rate to make you feel better in the
chest.
Heart Rhythm Problems
Irregular heart rhythms also cause palpitations.
• Atrial fibrillation happens when atria, the heart's upper chambers, flutter instead of beating normally.
• Supraventricular tachycardia is an abnormally fast heartbeat that starts in the heart's upper chambers.
• Ventricular tachycardia is a fast heart rate caused due to faulty signals in the ventricles.
Premature ventricular contractions
Premature
ventricular contractions (PVCs) are extra heartbeats. The condition
happens when your heart's ventricles compress. The extra heartbeat
overpowers your heart's normal rhythm and makes it jump in your chest.
Occasional instances of PVCs do not pose any threat to the health, but
if they remain regular, you may need to consult a doctor.
Kidney failure
When
your kidney function is not accurate, electrolyte buildup may result in
an increased risk of heart stroke and heart disease. These make them
vulnerable to problems like blood circulation and Atrial Fibrillation.
Often one needs to consult the best ayurvedic hospital for kidney treatment in India
to get the treatment. With the treatment of your kidney disease, signs
like heart palpitations may sign off automatically. You can consult Karma Ayurveda to get kidney treatment and stay healthy.
Home Ayurvedic treatment of kidney diseases What causes heart palpitations?
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