Chronic kidney disease: What is it & how you can prevent it through Ayurveda?

Kidney disease is a budding threat that is often called a silent killer as it never comes up with an apparent sign or symptoms, and charges on your body when it gets severe and symptoms are hard to control. Chronic kidney disease is the end-stage of kidney failure in which your kidneys completely lose their functioning of filtering blood. Kidney failure has become commonplace in India, where the prevalence of CKD is expected to be around 17%, and it doesn't seem to be slowing down. But even fully-fledged with modern healthcare facilities and technology, why India's health report shows worse, and it's getting down every year. There are several factors that contribute to the development of kidney failure, which may include the following-

• Low investment by government in waste management.
• Lack of medical facilities in healthcare sectors like ambulance, stretcher,
• wheelchair, medicines, and medical equipment.
• Unavailability of medical services for lower class.
• Poor sanitation at public hospitals is undeniably important to prevent the.
• spread of bacterias, germs, and viruses.

If you're reading this, the chances are that you'll get through this problem. Here's the ultimate guide that consists of some interesting facts and information about kidney failure that are of grave importance.

First things first, let's pull some more strings out of the disease kidney failure before moving further on this topic.

What is chronic kidney disease?

Your fist-sized kidneys play a crucial role in purifying your blood to make it usable throughout your body. During kidney failure, your kidneys completely stop functioning that eventually increases the levels of waste products inside your blood that are needed to be flushed out by your kidneys via urine. It's imperative to expel waste products out of your system as keeping them inside for a more extended period can bring some chronic health conditions like- heart attack, stroke, and brain tumor.

CKD is categorized into five different stages that help your doctor to determine the overall health of your kidneys.

Stage 1
Stage 1 means your eGFR is above 90 percent that indicates healthy kidneys with some minor kidney damage. People at stage 1 can revamp their kidney's functioning through routine medication or by doing temporary modifications in their diet prescribed by their renal dietitian.

Stage 2
At stage 2, your eGFR falls between 60 to 89 percent, which shows you have some mild kidney damage. You can diagnose kidney damage if

• You have protein in your urine
• You have blood in your urine
• You feel pain while passing urine
• You don't feel hungry
• You have shed some weight without any efforts

Stage 3
If your lab reports show stage 3 kidney damage, then it means your eGFR is between 30 to 59, which shows your kidneys aren't working as they should. People under stage 3 experience.

• Back pain
• Swelling in your feet and hands
• Having frequent urges to pass urine than usual

Stage 4
If you're at stage 4 then your eGFR is to be around 15 to 29, and it's alarming. This stage shows that your kidneys are severely damaged and aren't functioning as they should. Stage 4 is a serious health ailment and should be taken into consideration. Stage 4 is the last stage of kidney failure, which may come up with some common symptoms like-

• Swelling in your feet and hands
• Back pain
• Passing urine more than usual

Stage 5
Stage 5 is when your eGFR is less than 15, which means you're just one step away from losing your kidneys or your kidneys have completely stopped functioning as they should. You may need to have a kidney transplant or need to undergo dialysis to live.

Some common symptoms are:

• Itching
• Insomnia
• Swelling in your feet and hands
• Back pain
• Trouble in breathing
• Muscle cramps
• Loss of appetite
• Nausea and vomiting

What causes CKD?

Several factors can cause kidney failure to worsen over many months or years that are-

• If you have type 1 or type 2 diabetes
• If you have high blood pressure
• If you have had polycystic kidney disease
• If you ever underwent renal surgery

How to prevent Chronic kidney disease with Ayurveda?

Ayurvedic treatment claims to have a cure of kidney failure that often comes highly-expensive in allopathy and doesn't ensure permanent recovery from the problem. The chronic kidney disease treatment in Ayurveda works in three different stages that help your body to attain holistic health life long-

• Ayurvedic herbs detect and eradicate the primary drivers of the problem instead of just healing the symptoms.
• Ayurvedic treatment involves internal purification that detoxifies your body internally and provides permanent relief from the problem.
• Ayurvedic medicines stimulate and strengthen your kidneys cells to start to revamp their functioning.
• The natural herbs also help your kidneys to maintain their robustness so that they can fight the disease naturally.

Sometimes physical dysfunctions can also trigger mental sickness like stress, overthinking, and anxiety. Thankfully, Ayurveda has certain medicines that relax your nerves and soothe your mind. The herbs help your brain to stimulate certain hormones like endorphins, serotonin, oxytocin, and dopamine that promote positive feelings like love, happiness, and pleasure.

Disclaimer: Chronic kidney disease is a chronic health ailment that is required to be chewed down with the right treatment in time. It's advised that you do not make any changes in your diet or schedule without considering your doctor or renal dietitian. The symptom varies from body to body based on age, sex, and nationalities.

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