Know the ropes to prevent kidney failure with simple natural remedies

Kidney failure is playing havoc in many parts of the world, and India is one of those nations that are also under the radar of kidney failure. According to reports, the prevalence of chronic kidney disease in India is around 17 %, and this ratio doesn't seem to be slowing down right now. Many several factors are responsible for the increasing fatalities of kidney failure, which may include the following-

• Poor sanitation at public healthcare hospitals keep patients at higher risk of getting afflicted by germs, bacterias, and viruses that can bring some.
• chronic health conditions ranging from mild to worse.
• Low investment by the government in waste management is imperative. To prevent the spread of disease in your surroundings.
• Regular ingestion of processed and high-in sodium foods can cause some severe harm to your kidneys and other vital organs of your body.

If you're reading this, then the chances are that you'll survive this renal failure outbreak that chokes millions of lives every year. Keep on reading to know some necessary information and facts about kidney failure that are of grave importance. You'll also gain some relevant insights about ayurvedic treatment and how you can purge kidney diseases with simple and effective Kidney treatment in Ayurveda.

What is kidney failure?

Kidney failure is a progressive health condition in which your kidneys lose entirely the ability to filter blood that is imperative for your body's optimal functioning. When your kidneys stop working the level of waste products increases inside the blood and start causing harm to your body. The high level of waste products can bring some serious health conditions like diabetes, high blood pressure, heart attack, and kidney failure, leading to death.

Why is kidney failure of grave importance?

Your fist-sized kidneys play a crucial role in purifying your blood from waste products, chemical toxins, and other contaminants that are needed to be drawn out from the body timely. Apart from purifying your blood, there some other pertinent jobs that your kidneys do to ensure the smooth functioning of vital organs of your body, which may include the following-

• Your kidneys generate the active form of vitamin D that keeps your bones strong and healthy.
• Your kidneys keep the levels of phosphorus, protein, calcium, potassium, and salt in an adequate amount in your body.
• Your kidneys regulate the production of red blood cells in your body.
• Your kidneys produce various hormones, including calcitriol, erythropoietin, and renin.

People suffering from kidney failure have to undergo quite a tough time in their life-like; they're restricted to eat anything that can induce pressure on their kidneys. People suffering from kidney failure have to undergo a strict diet routine prescribed by their doctor or renal dietitian. People often undermined and underestimated their health; today's generation, especially children, have induced unhealthy eating in their lives, which keeps them nearer under the radar of developing kidney failure.

What are the symptoms of kidney failure?

Kidney failure is a progressive health condition that doesn't have any apparent signs or symptoms at the early stage until the symptoms get severe and require intensive medical care to get treated. Kidney failure is also termed as the lasting damage to kidneys that shows some common symptoms with time, which may include the following-

• Blood in urine
• Weakness
• Irregular heartbeat
• Feel pressure or pain in the chest
• Fluid retention due to swelling in legs, ankles, and feet
• Nausea and vomiting
• Fatigue

It's recommended to talk to your doctor if you find more than one of the following symptoms in you.

Five lifestyle changes to make your kidneys strong and healthy

If you're already struggling from kidney failure or if your name is not in that list of people affected by kidney diseases, then here are some five basic fix and turns that you're required to adhere to in your lifestyle to maintain the robustness of your healthy kidneys, which may include the following-

Stay hydrated

Studies have shown that people who keep themselves hydrated are at lower risk of developing kidney disease. By drinking more water, you'll enhance your kidneys' fluid retention capacity that promotes smooth kidney functioning. It will also help your kidneys to expel chemical waste products, bacteria, and germs from the urinary tract to prevent the spread of infection in the urinary system.

Eat right

Your diet plays a crucial role that determines your mental and physical health. "What you eat you become", a well-balanced diet will strengthen your immune system to fight the disease naturally, whereas unhealthy eating will only bring some chronic health conditions like-

• Obesity
• Diabetes
• High blood pressure
• High sugar level

Avoid high-sodium foods that contribute to increasing high blood pressure that can damage your blood vessels and cause internal damage.

Don't smoke

Not only kidneys but smoking cigarettes can damage your body in any way. The damage occurs gradually inside the body when the tobacco and other intoxicants elements inhaled through smoke start damaging your small blood vessels connected to your body's vital organs like the brain, heart, lungs, and kidney. This eventually reduces the blood flow, resulting in some severe health problems like heart attack, kidney failure, and stroke.

Avoid alcohol

If your mission is to stay healthy this year, then dump out your booze bottles out of your home. Alcohol is a hard fluid that takes time to get flushed out from the body. Overconsumption of alcohol can cause harm to your liver and kidneys that can even lead to death.

Workout regularly

Doing regular exercise can help you stave off high blood pressure, diabetes, and weight gain, which is the ground cause of triggering kidney problems. Regular exercise can keep your heart in good condition that promotes optimal functioning of your body.

Ayurveda is the solution

Ayurveda is the one stop solution for every possible health problem. The Kidney treatment in Ayurveda is a precise blend of many natural herbs that can naturally heal the body without administering harmful drugs and medicines that give some severe side effects. Ayurvedic medicines detect and eradicate the primary drivers of the problem instead of treating the symptoms.

With a good diet and ayurvedic treatments, you can achieve good health and maintain your immune system's robustness to fight the disease naturally. Ayurveda is a 5000-year-old natural healing art that fosters healthy recovery with the association of natural herbs.

According to Ayurveda, the human body is governed by three primary doshas: Vata, pitta, and Kapha. These doshas control different areas of the body but can be disrupted through unhealthy eating and low lifestyle. Ayurvedic treatments work to maintain the equilibrium between the doshas and foster healthy living.

Disclaimer: Kidney failure is a progressive condition that needs to be controlled in time. We recommend opting for Ayurveda for the genuine revival of the capabilities. If you are already Pursuing treatment, we strictly advise you not to make any changes in your schedule or diet. Without consulting your doctor or dietitian. For appointments, call at our 24x7 helpline:+91-9871712050.

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