The process of muscle metabolism in the body takes continually. Because of this, the production of creatinine remains constant daily.
The kidneys are responsible for maintaining serum creatinine levels in harmony. Doctors rely on the measurement of creatinine as a fair indicator of kidney capabilities. The higher the creatinine level in the blood, the poor is the kidney's abilities.
What causes kidney impairment?
There are multiple reasons for kidney impairment. Physical injury, contaminations, backward flow of the urine, genetic issues, and congenital disabilities are listed. Moreover, some eternal factors like misuse of drugs and overconsumption of painkillers may also lead to kidney dysfunction.
The prevalent causes of kidney malfunction are diabetes and hypertension. According to a survey, one in three of all diabetic patients develop kidney disease, and one in five of all hypertensive patients escalate to renal dysfunction. Both these disorders damage the vessels in the kidneys, hindering blood filtration. Following are some common risk factors of kidney disease–
• Diabetes
• High Blood Pressure
• Heart Failure Or Have Had A Heart Attack Or Stroke
• Herideratery
• Are Very Overweight
• Smoke
• Age of 60 Years Or Older
• A history of kidney injury
Medical tests and modern allopathy medicines may help treat the disease, but creatinine treatment in Ayurveda is the best fit for treating such significant issues. It helps in the treatment from the core and leaves no side effects.
Ways to prevent kidney dysfunction
There is a lot one can do to help keep the kidneys healthy and prevent diseases and disorders.
• Watch body weight — Being overweight expands the risk of diabetes and hypertension; as discussed above, these two factors are mostly responsible for a kidney disorder
• Start eating health — a diet high in fruit and vegetables and low in salt, sugar, and fats is best
• Drink plenty of water — avoid sugary drinks and carbonated beverages
• Exercise regularly
• Do not smoke
• Limit your alcohol intake
• Explore ways and techniques to relax and manage stress
• Be mindful of the risk factors
Measures for serum creatinine management
In Ayurveda, creatinine treatment is a natural process where herbs can only control your creatinine level without any dialysis and transplant. Different daily life activities can lead to the rise of creatinine in the blood. So, it is crucial to understand such a situation and stop all those harming your body.
Creatine is formed in the liver and transported to the muscles, and later used as energy. Creatine left unused turns into creatinine. Apart from this, you can also find oral supplements. Athletes and people doing heavy exercises use these. If you want to control your creatinine, you should not use creatine supplements.
The process of ayurvedic serum creatinine level treatment suggests the intake of fiber. Food like whole grains, vegetables, legumes, and fruits are rich sources of fiber.
We all aware of the advantages our body gets by exercise, but exercising while your creatinine level is not normal can be a matter of worry. Heavy exercises should be eliminated if you are suffering from any kidney disorder. Instead, you can do yoga or a little running.
It is a proven fact that an increased amount of protein will also lead to an increased creatinine in the blood. It is essential to limit protein intake. Try eating the vegetable stew, vegetable patties, and lentil soup instead of meat and beef.
People who are trying to reduce their weight uses chitosan. It is a dietary supplement. It also helps in the reduction of creatinine.
So, these were some measures you can take to control the creatinine level in your bloodstream. Before adding any of the things mentioned above to your diet, consult your dietitian or doctor.
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